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Mental wellbeing

Mental wellbeing

Helping employees manage mental and emotional wellness

Find out how employers can support all aspects of mental health and wellbeing in the workplace.

Our mental and emotional wellbeing can seriously affect our productivity and engagement at work.

Even pre-COVID-19, work-related stress, depression or anxiety accounted for 44% of work-related ill health and 54% of working days lost.* So it’s in employers’ interest to prevent mental health problems from developing or improve management of an existing condition.

Read our Mental Wellbeing Report for employers

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Looking to step up your wellbeing game? 

Transform™ powered by TruConnect and delivered by Hapi completes a total wellbeing solution - with hundreds of workout classes, motivational messages, mental health support, healthy recipes, tools for a better night’s sleep and stress management techniques.

Part of our employee wellbeing, benefits and engagement platform  

Transform™ is a component on Hapi, our staff benefits platform. You can host it on Hapi seamlessly alongside all your other benefits, via smartphone app, so it’s easy for employees to find everything in one place. 

It incorporates mental health, mindfulness, fitness, and nutrition, as well as engagement tools. We provide everything you need to look after your employees’ wellbeing – helping them thrive in work and in life.  

Mental health resources 

Transform™ is an amazing resource hub for mental health. Curated playlists bring together articles, podcasts and more for mental health conditions like depression and anxiety, as well as common concerns like stress and financial worries. 

Easy to customise 

Employees can quickly create a library of their favourite resources by tapping the heart icon, so it’s easy to jump back in. Transform™ also uses artificial intelligence to support each employee based on their interactions with the platform - recommending the right support at the right time. 

Daily motivation 

Motivated employees achieve more. Transform™ delivers daily messages from famous faces like Hon Colonel Dame Kelly Holmes MBE (mil) and Tom Daley designed to motivate, inspire and encourage your employees. You can also harness the power of Transform™ to deliver your organisation's own motivational messaging, to stay even more connected. 


Guided meditations and breathing exercises give your employees the encouragement they need to take some time and space for themselves. Mindfulness can help your employees to reduce stress, increase focus, build resilience and sleep better. 

Mood diary 

Give your employees a way to record their thoughts and feelings. This can help them notice patterns or trends in their emotions, recognise triggers and learn ways to better control them. Research shows mood diaries can help manage anxiety, reduce stress and cope with depression. 

Access any time

There is a growing demand for mental health support for staff which is delivered wherever and whenever they need it. Employees may well prefer to access mental wellbeing benefits via their own device, in the privacy of their home – or indeed anywhere they feel comfortable.

*HSE, Work-related stress, anxiety or depression statistics in Great Britain, 2020.

Mental wellbeing products

Employee Assistance Programme (EAP)

24/7 access to confidential helpline, counselling and advice on a wide range of work and personal issues.

Hapi-life resource library

Straightforward, fact-checked articles which will help people manage their wellbeing – can be accessed 24/7 online.

Mental wellness apps

Provide simple exercises, tools and techniques to help employees to manage common mental health conditions like anxiety and stress.

Online GP

Book video or phone consultations at a convenient time 24/7. Covers all household members.

Training & development

Host training courses on Hapi to help employees learn and develop their skills.

Speak to our experts about how Hapi can help drive employee value for your business.